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323-505-2473

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Couples Counseling in Sherman Oaks

My guess is you arrived here because something isn't going the way you'd like in your relationship,  or because you can feel the distance growing and you're not sure how to close it. Maybe there's a little fear mixed in with the hope that brought you here. That's completely normal, and it makes sense.

Couples counseling isn't about keeping score or deciding who's right. It's about helping you and your partner understand each other more deeply — the fears, the longings, the things that go unsaid — so you can move back toward the connection you both actually want.

What we work on together

Most couples who come to BirdHaus aren't struggling because they've stopped caring. They're struggling because the same conflicts keep repeating, and the harder they try to fix things on their own, the further apart they feel.

In couples counseling at our Sherman Oaks office, we slow that cycle down. Rather than focusing only on communication techniques, we look at the emotions underneath the arguments, the attachment fears, the unmet needs, the moments where one person shuts down and the other pushes harder. When both partners start to understand what's actually happening in those moments, something usually shifts.

My approach draws from attachment theory, Emotionally Focused Therapy, and CBT — but more practically, I tailor every session to the two people in the room. There's no script here.

Who I work with

I see couples at all stages, some in crisis, some just feeling stuck, some who are doing well and want to build something stronger before life gets harder. I work with couples navigating the specific pressures of the entertainment industry and tech world in Los Angeles, where long hours, career uncertainty, and creative stress put a particular kind of strain on relationships.

I also bring a culturally informed lens to my work, particularly for couples of color navigating identity, family expectations, and dynamics that more traditional therapy often overlooks.

In person or online, whatever works for you

Sessions are available in person at our Sherman Oaks office or via secure telehealth anywhere in California. For couples therapy Los Angeles–wide, telehealth often makes it easier to actually show up consistently, which matters more than where you sit.

Let's Talk

If you're curious whether couples counseling in Sherman Oaks with BirdHaus is the right fit, the best next step is a free 30-minute consultation. No pressure, no commitment — just a real conversation about where you are and where you'd like to be.


Get your FREE 30 MINUTE COnsult

If you don't find a time that works for consult or have a question please feel free to reach out. 

323-505-2473

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